"Women's History Month" was established to recognize and honor the extraordinary achievements of women in contemporary society in the United States and around the world. This national celebration began in the 1980s when Congress passed several laws and resolutions on the subject. In 1987 it was declared that March would be the month of the official celebration of the Government of the United States dedicated to honoring the women of the country. As part of this celebration, we celebrate International Women's Day on March 8. During the month of March, and every month, we want to celebrate and recognize women around the world for their contributions and whose actions have paved the way for a more equitable society that contributes to the physical and emotional well-being of women everywhere.
This March take the opportunity to join an initiative that promotes the well-being of women in your community or even a simple gesture of thanks to a woman in your life or in your community who has helped you and had a positive impact on your well-being. emotional. It is important to recognize women who make a difference in our lives and help strengthen and improve our mental health.
You can start by sharing this blog on your social networks with a story about a woman in your life or community who has made a difference in your life.
Whatever it is, the way you tell your story online can make all the difference.
Getting regular exams and tests can help find problems before they start. They can also find them earlier, when the chances of treatment are better. As a woman, you need some special checkups and tests. During your exam, your care provider will usually:
A pelvic exam: an exam to feel if the female organs are normal and the right size
A pap: a test to detect cervical cancer. The cervix is the opening to the uterus. Cells are removed from the uterus to be analyzed under a microscope.
A clinical breast exam: to check for breast cancer by feeling and examining your breasts.
Your health care provider may recommend other tests that may include a mammogram or an HPV (human papillomavirus) test.
Check with your advisor about the available medical checks and don't wait for tomorrow!
One of the keys for women to feel empowered and in control of our lives is to have complete independence and financial clarity.
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